One Day Retreat
A one day event to learn how to go deeper into your Sahaja Yoga meditation
practice.
The knowledge and techniques of Sahaja Yoga are always offered completely
free of charge.
You may wish to make a suggested voluntary donation of £15 to help towards
catering and incidental costs.
PROGRAM
10:00 – 10:30 REGISTRATION & REFRESHMENTS
10:30 – 11:15 Introduction – Why meditate?
Interval : Raising Kundalini & collective meditation
11:20 – 12:10 – Workshop Session 1 (50 minutes)
12:20 – 13:10 – Workshop Session 2 (50 minutes)
13:15 – 14:30 LUNCH
14:30 – 15:20 Workshop Session 3 (50 minutes)
15:30 – 16:10 TEA & CAKES
16:20 – 17:10 Workshop Session 4 (50 minutes)
17:15 – 17:45 WRAP UP, CLOSE, SHORT MEDITATION
17:50 – EVENING MEAL (optional) & HOME TIME
Workshop 1 – Sahaja Yoga & Music in Meditation – Bija Mantras
Workshop 2 – Treatments & Techniques to Clear The Chakras
Workshop 3 – DVD Talk On Subtle System & Group Discussion
Workshop 4 – Decoding & Working With Vibrations (workshop)
Workshop Session 1 – (11:20am) A B C D
Workshop Session 2 – (11:20am) B C D A
Workshop Session 3 – (11:20am) C D A B
Workshop Session 4 – (11:20am) D A B C
Sahaja Yoga
Sahaja Yoga is practiced in over 100 countries worldwide,
by people of all ages, cultures and beliefs. You can find out more
by visiting www.sahajayoga.org.uk
Retreat location: Bloxham Barn Farm, Chadshunt, Warwickshire, CV35 0EL